{"id":145,"date":"2022-04-07T11:00:23","date_gmt":"2022-04-07T08:00:23","guid":{"rendered":"https:\/\/www.kidibot.ro\/shop\/?post_type=product&#038;p=145"},"modified":"2022-04-07T11:01:22","modified_gmt":"2022-04-07T08:01:22","slug":"curs-cum-sa-te-antrenezi-corect-acasa","status":"publish","type":"product","link":"https:\/\/www.kidibot.md\/shop\/product\/curs-cum-sa-te-antrenezi-corect-acasa\/","title":{"rendered":"Curs: Cum s\u0103 te antrenezi corect, acas\u0103"},"content":{"rendered":"<p><strong>Ce vor invata cursantii:<\/strong><\/p>\n<p>Cum s\u0103 faci \u00eenc\u0103lzirea corect<br \/>\nCum s\u0103 facem genoflexiunile corect, s\u0103 nu ne accident\u0103m<br \/>\nCum s\u0103 facem flot\u0103ri corect<br \/>\nCum s\u0103 facem fand\u0103ri corect<br \/>\nExerci\u021bii pentru spate \u0219i bicep\u0219i<br \/>\nExerci\u021bii pentru abdomen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Antrenorul t\u0103u personal \u00een fitness,\u00a0<a href=\"https:\/\/www.fitnessio.ro\/\" target=\"_blank\" rel=\"noopener\">Bogdan Popesc<\/a>u, \u00ee\u021bi d\u0103 c\u00e2teva sfaturi cum s\u0103 te antrenezi corect, s\u0103 fii s\u0103n\u0103tos \u0219i puternic.<\/p>\n<p>Filmule\u021be scurte, u\u0219or de urm\u0103rit \u0219i \u00een\u021beles.<\/p>\n<p>Mult succes!<\/p>\n<p><strong>Durata curs:<\/strong> aprox 1 ora<\/p>\n<p><strong>Diploma la final.<\/strong><\/p>\n<blockquote><p>Mi-a pl\u0103cut foarte mult. Acum mi-am dat seama c\u0103 eu f\u0103ceam gre\u0219it genoflexiunile \u0219i altele. Imi place cum explic\u0103<\/p><\/blockquote>\n","protected":false},"featured_media":185,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[27],"product_tag":[88,89,90,91,92,93],"class_list":["post-145","product","type-product","status-publish","has-post-thumbnail","product_cat-cursuri","product_tag-curs-fitness","product_tag-curs-slabit","product_tag-cursuri-cu-antrenor-personal","product_tag-cursuri-fitness-copii","product_tag-cursuri-miscare-copii","product_tag-cursuri-sportive-copii","first","instock","virtual","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.kidibot.md\/shop\/wp-json\/wp\/v2\/product\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidibot.md\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.kidibot.md\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidibot.md\/shop\/wp-json\/wp\/v2\/comments?post=145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidibot.md\/shop\/wp-json\/wp\/v2\/media\/185"}],"wp:attachment":[{"href":"https:\/\/www.kidibot.md\/shop\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.kidibot.md\/shop\/wp-json\/wp\/v2\/product_brand?post=145"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.kidibot.md\/shop\/wp-json\/wp\/v2\/product_cat?post=145"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.kidibot.md\/shop\/wp-json\/wp\/v2\/product_tag?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}